Speaker & session brief
Milton Keynes · Online & in person
Mental health & workplace wellbeing
Better conversations
about mental health
and returning to work.
A personal perspective on mental health, workplace pressure and rebuilding confidence. Talks and workshops that make room for reflection, useful questions and honest conversation.
Four themes to explore
Mental health & stigma
How language, assumptions and everyday interactions can shape someone's experience at work.
Pressure, boundaries & burnout
Workplace pressure, boundaries and conversations about workload and support.
Supportive conversations
Listening, asking thoughtful questions and discussing what practical support might help.
Returning to work
Confidence, expectations and useful conversations after mental ill health.
A considered session
- A preparation call to understand your audience
- An agreed focus and relevant examples
- A concise takeaway resource
- Optional participation; listening is welcome
£350per organisation
For the first three paid bookings. Any travel expenses agreed in advance. The scope and total fee are confirmed in writing before booking.
More room
for participation.
A tailored workshop can combine personal insight, guided discussion and workplace scenarios around the conversations you want to explore. Duration, scope and fee are agreed separately before booking.
About Sab
Sab Uddin brings lived experience of mental ill health and recovery alongside a background in law and residential property management. He holds an LLB and LPC, and his legal experience includes working as a paralegal at Freshfields Bruckhaus Deringer. Based in Milton Keynes, he offers sessions online and in person.
Sessions offer education and discussion informed by lived experience. Nobody is required to share personal experiences. Individual clinical questions should be directed to qualified professionals.
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